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Tag: dialectical behavioral therapy

Changing Therapists

Don't be afraid to find a different therapist. Hear me out. This topic is sometimes controversial in the mental health community, because there are people out there who switch therapists because they feel like they're being told what to do, or they feel like their therapist isn't telling them what they want to hear. Maybe … Continue reading Changing Therapists →

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Anna Padrez Living with BPD, Therapy Leave a comment September 27, 2020
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