I don't like facing my triggers. My defense mechanism has always been to run from them, for as long as I can. Eventually they go away or I just spend the rest of my life skipping and hopping around, avoiding the triggers so I don't have to deal with them.There was a period of time … Continue reading Leather Couch
Tag: triggers
Our Silence Does Not Speak Volumes
I don't even have to explain what is going on in current events; everyone knows. I'm diving right into the fact that those of us who remain silent are being called out. You should never make someone feel guilty for staying silent and taking care of their mental health first. It's happened to people I … Continue reading Our Silence Does Not Speak Volumes
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Not About You
Last night, my husband and I had an argument because of one of my triggers. It wasn't the first time we've had that argument, either. The problem is that he takes my triggers personally, and I've never known why. He says he doesn't like being compared to someone he isn't, and that's not what happens at … Continue reading Not About You
BPD: A Journey 