I've lost count on how many days school has been cancelled for. I've lost count on how many days gyms and doctor's offices have been closed. To be honest, all of my days blend together and I have to check my phone to see what day of the week it is. I can't believe it's … Continue reading Staying On Track
Tag: depression
Navigating BPD & Current Events
COVID-19 is everywhere. It's all over our social media feeds, it's in the news if you watch television, it's on the radio; it's overwhelming. The past few days it has skyrocketed, as panic seems to be sending everyone to the stores, for toilet paper. (Toilet paper forts, anyone?) As I scroll through Twitter, I noticed … Continue reading Navigating BPD & Current Events
Don’t Give Up
The mental health journey is most definitely not linear. I'm actually just now coming out of a depression that lasted about a month. It was probably one of the worst ones I've had in a very long time, and unfortunately it was exacerbated by someone I held close to my heart. As I said on … Continue reading Don’t Give Up
Depression
It sneaks it's way into your life, as if it were already there. Slowly, it brings you down with no explanation. All of a sudden, you can't remember the last time you could breathe. It bogs you down like a ball and chain, dragging behind all your efforts to keep going. It lingers for what … Continue reading Depression
Not About You
Last night, my husband and I had an argument because of one of my triggers. It wasn't the first time we've had that argument, either. The problem is that he takes my triggers personally, and I've never known why. He says he doesn't like being compared to someone he isn't, and that's not what happens at … Continue reading Not About You

