Photo by Tairon Fernandez on Pexels.com Hi! It's been a hot minute, hasn't it? I'm back though! Well, at least I hope I am. I have a bad habit of jotting down blog topic ideas, then writing them out briefly on my phone, but forgetting about them when life gets busy. As a working mom, … Continue reading It’s been a year!
Tag: BPD
Hello, 2022
I have to admit, when I typed in the title of this post, I typed in 2021, not 2022. 🙂 I realized today that last year, I didn't utilize my blog like I had in years past, and I don't want to do that this year. My new job as a Mental Health Peer Specialist … Continue reading Hello, 2022
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Changing Therapists
Don't be afraid to find a different therapist. Hear me out. This topic is sometimes controversial in the mental health community, because there are people out there who switch therapists because they feel like they're being told what to do, or they feel like their therapist isn't telling them what they want to hear. Maybe … Continue reading Changing Therapists
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Staying On Track
I've lost count on how many days school has been cancelled for. I've lost count on how many days gyms and doctor's offices have been closed. To be honest, all of my days blend together and I have to check my phone to see what day of the week it is. I can't believe it's … Continue reading Staying On Track
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Not About You
Last night, my husband and I had an argument because of one of my triggers. It wasn't the first time we've had that argument, either. The problem is that he takes my triggers personally, and I've never known why. He says he doesn't like being compared to someone he isn't, and that's not what happens at … Continue reading Not About You
BPD: A Journey 