Changing Therapists

Don't be afraid to find a different therapist. Hear me out. This topic is sometimes controversial in the mental health community, because there are people out there who switch therapists because they feel like they're being told what to do, or they feel like their therapist isn't telling them what they want to hear. Maybe … Continue reading Changing Therapists

BPD Growing Up Part 4: I Survived

*TRIGGER WARNING* While I will not go into the grim details, domestic violence is the topic of this post. Reader discretion is advised.  .  .  . . . . .   Thirteen years ago, I was in a physically and sexually abusive relationship. It was with a man twelve years older than myself, and it … Continue reading BPD Growing Up Part 4: I Survived